The Blog

When everyone believes in you BUT you…

I will keep this short and sweet, because sometimes you don’t need a big story you just need the truth. It’s really hard to start making big lifestyle changes. Old habits die hard, old dogs are stubborn, and all that. There are about as many reasons as you can come up with to not be…

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Focus, not Failure

To be truthful, the Covid 19 Pandemic was probably the best thing that could have ever happened to me because within the time it takes to snap your fingers life went on pause. I was forced to look up away from the bottom of the pit I had been digging for myself. It was daunting…

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Snap shot of a year

A journey of a thousand miles begins with a single step. I didn’t snap my fingers and get to the place I’m at today. I changed everything. My diet, my routine, my self-care, my activity level, my attitude, my support for my mental health – everything. That being said, I also did not snap my…

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29th Birthday 6 mile hike
About Me

Hi, I’m Kaitlynn. I spent the entirety of 2020 locked in my house in the woods. It was the type of nothingness I needed to be able to nix all the distractions of life and see just how far I had fallen into depression, obesity, and food addiction. It was ruining my life; slowly picking away at all my hopes and dreams. Now I’ve lost 100lbs and gained clarity, motivation, happiness, and a new love for life itself. I spend all my time not working with my husband and our 14 sled dogs roaming the hills of the Almaguin Highlands. This blog is for me to share all the little life lessons I have learned on my journey and continue to learn so that it may inspire you to do the same.

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“It doesn’t matter if you tried once and succeeded or tried 1,000 times and did not. This next time could be the one that sticks, but you’ll never know unless you try again.”

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